life coach. energy healer.
& your new

Four years ago I was a completely different person. I was depressed. anxious. insecure. a pessimistic perfectionist, people pleaser, and completely disconnected from what I wanted, what I believed, and what brought me joy. Lost, in every way.

While the life I knew burned to the ground, (I went through major surgery, the pandemic hit, my 12 year marriage ended. and I went through a faith transition that resulted in losing contact with my family and my community, all within the course of a year) I finally turned inwards, and found myself, for the very first time.

The past 4 years since, have been a sort of coming home to myself - to who I was before all of the layers of murky conditioning were added to the mix.
This journey of self discovery, of unfolding into more and more of myself, led me to fall deeper in love with myself, my humans, my business, my body, and my life, than ever before - and it’s what led me to this calling of guiding others to do the same.

Wherever you’re at in your own story, I’m so honoured to come alongside you as your guide through every step of this next chapter. From helping you clarify how you desire to feel, and who you desire to BE, to mapping out a plan with sustainable micro-shifts to help you align energetically with your manifestations, to supporting you through the mindset shifts and inner work that arise along the way, to CELEBRATING you, both here and now, and as your dream life become your reality.
Are you ready? Are you EXCITED?! Let’s dive in!

so, where do

we start?

soul sister.

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we'll hop on a video or phone chat so we can get to know each other, and make sure i'm the best fit for what you're looking for in a coach.
after we "click" (quick pause to break into a happy dance!) i'll send you more in depth booking info on what to expect through this journey together, along with how to *officially* book your spot in my coaching program,

once you're booked in, i'll send you a questionnaire and we'll schedule your first coaching call via zoom.
now's the time to dream big and dig deep into your wildest, most beautiful vision for your life, and i'll make a personalized plan for us to work through together over the coming weeks and months, we'll get you closer to your personal, financial, energetic, emotional, mental and physical health and wellness goals, and celebrate the heck out of every win along the way.

we'll have weekly, bi-weekly, or monthly check-ins, (based on how often you'd like to connect) where i'll hold space for your heart to heal. this is your time to feel seen, heard, validated, and understood, and after each call i will send you resources to help you through whatever challenges arise. i will be here for you every step of the way.
i want you to think of me as your new bestie, who will help you to see your limitless potential.